They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...

Breakfast, as the first meal of the day, should be rich and healthy. It is always said to have breakfast like a king, and ...

Apples and applesauce are widely consumed around the world. However, their vitamin and fiber content is not equal, because processing apples removes some of their nutritional value.

Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says. A medium apple contains about 19 ...

It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you ...

Apple cider and apple juice high in natural sugars but low in satiating nutrients, like fiber, which is why these beverages ...

Applesauce is a nutritious snack that can be part of a healthy, well-rounded diet, as long as you choose the right variety ...

Medically reviewed by Sohaib Imtiaz, MD Pumpkin spice beverages and apple cider are popular fall drinks that can be enjoyed ...