One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

Recent research published in Nature Neuroscience provides a detailed cellular map of how physical activity remodels the brain ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...