Tricep dips, also sometimes just called dips, are a popular exercise because you don't necessarily need to do them in a gym. They work several key arm and shoulder muscles in addition to your chest ...

Bench dips are a bodyweight exercise where you sit on the bench with your legs extended out in front of you. You place your hands on the edge of the bench, shift your body forward, and slowly lower ...

Festive Frosty the snowman dip made in minutes! Perfect with chips and crackers for any Christmas or winter party. Easy, cute, & stress-free for busy parents. If you need a quick, cute snack ...