Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...
“Put down the salt shaker and back away from the table. And don’t even think about going for the chips.” Those are lines you may hear on a TV police drama of the future, when the federal drive to curb ...
Eating style changes may be necessary with early kidney disease. This may include choosing more fresh food, eating less salt and sodium, and having smaller portions of protein like fish, eggs, and ...