Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...
Consumer Reports has partnered with The Guardian US to create this seven-week Detox Your Kitchen Challenge. My cat and I know how much of a challenge it can be to find seafood that isn’t contaminated ...
Confused about which fish are okay to eat and which to avoid? Here's the lowdown. Salmon (shown) and other finfish should be cooked to an internal temperature of 145° F. By Sharon Liao Seafood may ...