Military fitness training has infiltrated our country’s fitness world for decades. From fitness enthusiasts putting on a backpack and walking for “fun” to paying to race an obstacle course, the ...

Exploring how each U.S. military branch uniquely shapes recruits through distinct, challenging basic training experiences.

A six-day Civil-Military Fusion training program was held at Aundh Military Station from December 1-6, 2025, aimed at enhancing collaboration between governance and national security.

Depending on your goals and fitness levels, additional activity may not be necessary. However, if you are increasing the volume of your program, it must be approached intelligently. If you are ...