Now, airmen have the option to do the High Aerobic Multi-Shuttle Run, or HAMR, as an alternative to the run for both PT tests ...

Many people will start running and doing physical training, or PT, a month or so before their scheduled fitness test. Whether that is a 1.5-, two- or three-mile run, your preparation requirements will ...

Many military members take a day off from training before their scheduled PT test, take the test the following day and then be done with training. There is nothing necessarily wrong with that method, ...

Air Force Master Sgt. Caige Chapman, 81st Operational Medical Readiness Squadron, independent duty medical technician, participates in memorial push ups during Warrior Day on Keesler Air Force Base, ...

AUSTELL, Ga. - You might not think a two-minute physical fitness test for future Georgia cops would create so much controversy. But the new test prompted an emotional debate among top law enforcement ...