I am always on the lookout for ways to increase the nutritional density and lower the calories and fat of a dish without adversely affecting the taste. Remember, it’s got to be good and good for you!

Growing up in the Boston area, fish and seafood were (and still are) plentiful. Still, in the 60s, it was not something we ...

When the weather is gray and cold, it’s time to pull out the big bowls. Winter soups and stews are hefty and can lean rich, meant to encourage slurping with big spoons and passing napkins to catch ...

When the weather is gray and cold, it’s time to pull out the big bowls. Winter soups and stews are hefty and can lean rich. They’re meant to encourage slurping with big spoons and passing napkins to ...

The essence of this dish is the sweet flavor of fresh fish. It’s a New England and Nantucket favorite. This is a light chowder allowing the fresh ingredients to shine. Helpful hints Cod is a flaky ...

When the weather is gray and cold, it's time to pull out the big bowls. Winter soups and stews are hefty and can lean rich, meant to encourage slurping with big spoons and passing napkins to catch ...

When you’re out all day playing in the warm spring sun, you don’t want to come home to the laborious task of making a complex meal. The solution is a quick soup. For this spring fish chowder, we opted ...

When bowl-food beckons, consider making a chowder. While chowders easily present in the summer by the seashore, they are equally enticing in front of the fire in the winter. A chowder can range from a ...