Global law firm Freshfields Bruckhaus Deringer is taking a proactive approach to lawyer well-being by introducing Freshfields Gen Z Stress Training, a program d ...
Human Development and Family Studies course equips students with tools to manage stress in adulthood
The College of Education & Human Development has introduced a new undergraduate course, HDFS 205: Stress Management in Adulthood, as part of its ongoing efforts to equip students with research-based, ...
The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...
“Stress is simply the gap between demand and capacity. Or maybe more specifically, it’s what happens in that gap between demand and capacity,” Hanna says in the course. She also talks about how we ...
College students are under a lot of stress, even more so lately due to the COVID-19 pandemic. New research finds that college health courses could help students develop a more positive stress mindset.
Excessive stress is associated with health complications. Are there ways to accurately measure stress levels? Although stress is a natural and inevitable part of life, many people feel that they’re ...
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