Have you ever had an unwanted thought or image stuck in your head? Usually, you can ignore it and move on. But sometimes, it just keeps popping right back up. You don’t want to have these sticky, ...

“I already messed up my plan by eating a piece of cake, so I might as well start my diet over again on Monday!” “I have a really bad headache. Could this be a brain tumor?!” “My coworker never says ...

We all face our own irrational thoughts from time to time — we jump to conclusions, we make a mountain out of a molehill, or we worry about things that may not happen or probably will not happen. Most ...

You may have noticed a lot more chatter on TikTok these days about intrusive thoughts. While some people use the term to describe their random impulses to, say, open and close their fridge door ...

Ruminating thoughts are excessive or repetitive thoughts about negative experiences. People can use various strategies to help stop rumination, such as distraction, mindfulness, and therapy. Many ...

Source: Bump by Hobvias Sudoneighm/Flickr Creative Commons/CC BY 2.0 Let's take anxiety or fear. Therapists recognize particular patterns in their patients' thinking that are connected to these ...

Sometimes, the most powerful way to connect with people on LinkedIn is by sharing a bit of your own story. It’s not about ...

In this article, we will unravel what stream of consciousness means in literature, explore the techniques writers use to capture that spontaneous inner monologue, and dive into some classic examples ...

Today we’re obsessed with data. Experts in every industry are finding ingenious ways to measure and depict millions of data points every day. But data is virtually worthless unless someone can look at ...

Food is essential to human life. It’s not only necessary for survival but also often a central part of community celebrations and social gatherings among family and friends. So, it’s no surprise that ...