"Staying on standard time year-round is much better," biologist Carla Finkelstein told Newsweek about the increasingly ...

It's meteorologist Eva Marie, and there's been *** lot of discussion about the time change of getting rid of the time change and actually going to permanent daylight saving time. Why do we even have ...

On March 9, 2025, almost everywhere in the U.S. people will participate in a dreaded annual ritual: pushing their clocks ahead an hour for Daylight Savings Time (DST). Although there’s another switch ...

The semi-annual changing of the clocks is this Sunday when most of the country will "spring forward" into daylight saving ...

The years-long struggle to decide whether or not to “lock the clock” is continuing in the halls of Congress, meaning as of July 2025, we will still “fall back” in a few months. When it comes to ...

In a hurry? Feel like time is getting away from you? Losing sleep? You may be anticipating the next big time change. The time change when we lose an hour of sleep. Yes, we're talking about the arrival ...

Most of the U.S. will spring forward early on Sunday morning once daylight saving time begins. Clocks will "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people to lose an ...

Daylight saving time will end for 2025 in the first week of November, when clocks will "fall back" one hour. Congress has not yet passed legislation to make daylight saving time permanent, despite ...

The switch from daylight saving to standard time offers a reprieve for those who need more sleep. Clocks fell back an hour on Sunday morning and many people may have enjoyed an extra hour of slumber.

The time change is this weekend, so remember to adjust your clocks accordingly. Here's what to know about the practice. Daylight saving time (DST) claims a variety of other names: daylight savings ...

Oct. 29, 2025 — Our internal body clock influences nearly every aspect of our health, including hormones, metabolism, immune function, and brain activity. And it doesn’t like being reset. Recent ...