Crying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or physical pain. Emotions that can lead to crying include sadness, anger, joy, and fear. Crying can also …

Jan 9, 2025 · Crying is a common and normal reaction that often involves tears from your eyes. You might cry when something irritates your eyes because of strong feelings and emotions or as a …

Apr 14, 2017 · Crying may support both the body and mind by restoring emotional balance, dulling pain, and helping you self-soothe, among other benefits.

Mar 1, 2021 · As a phenomenon that is unique to humans, crying is a natural response to a range of emotions, from deep sadness and grief to extreme happiness and joy. But is crying good for your …

Oct 22, 2025 · Crying may benefit both the mind and body by restoring emotional balance, relieving pain, and improving mood. Here's why crying is good for you.

Jul 13, 2023 · Crying is a natural response humans have to a range of emotions. Possible benefits of crying include self-soothing, relieving pain and stress, enhancing mood, and more.

Dec 3, 2025 · Key Takeaways Crying can help lower stress by removing cortisol from the body. Emotional crying releases hormones like oxytocin and endorphins that improve mood. Crying can …

Jun 26, 2025 · Crying is a response to emotional intensity like joy, awe, anger, nostalgia, shame, or even relief. You could even cry after a big test or while listening to music that moves something deep …

May 21, 2024 · In general, crying is normal and healthy. It can release stress, boost your “feel-good” hormones, and even provide natural pain relief. And, as many people know from experience, you …

Jul 23, 2025 · Thorsness says crying is good for you and your health. As for when someone else is crying, she says it's important to acknowledge and just be there as they cry; words may not be …