1 Apple = How Many Calories? | Fruit Facts for Fat Loss
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YouTubeExtra Fit
1 Apple = How Many Calories? | Fruit Facts for Fat Loss
🍎 How Many Calories in 1 Apple? Wondering if apples are good for weight loss? In this Short, we break down the calories, sugar, fiber, and health benefits of 1 medium apple. Find out if it’s the right fruit for your fat loss diet! 🔹 Estimated per medium apple (~180g): Calories – 95 kcal Carbs – 25g Sugar – 19g (natural) Fiber ...
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