🚨 Dr. Ackerman Reacts! 🚨 People often ask Dr. Ackerman whether using an inversion table can help take pressure off their injured discs… But here’s the truth 👇 Inversion tables actually do the complete opposite of what true spinal decompression does. When you hang upside down, the body triggers something called the stretch reflex — causing the spinal muscles to tighten and increase pressure on the spine, discs, and surrounding tissues. Real non-surgical spinal decompression, however, gently di
🚨 Dr. Ackerman Reacts! 🚨 People often ask Dr. Ackerman whether using a…
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Dr. Rowe goes over the pros and cons of inversion tables, including specific conditions inversion therapy helps with. Also, he compares it to non-surgical Spinal Decompression Therapy, and gives you an idea of when to use spinal decompression over an inversion table for neck, lower back, and sciatica pain. | SpineCare Decompression and Chiropractic Center | Facebook
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Dr. Rowe goes over the pros and cons of inversion tables, includin…
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Not all decompression methods are created equal—and in fact, some could be doing more harm than good. Two of the most common methods? 1️⃣ Spinal decompression machines 2️⃣ Inversion tables Both are completely passive, meaning your body isn’t involved in the process—your spine is just being pulled apart by an external force. While that might sound like relief, the reality is: your spine, discs, and ligaments are being stretched without support or control. 💡 The better approach? Active decompress
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