Video di ser🕷️ (@seraahr) su Daily Reminder

I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos

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Mount Kilimanjaro guide on Instagram: "Mount Everest contains numerous bodies of deceased climbers in its "death zone" due to the dangerous conditions and high fatality rate, with many bodies remaining unrecovered due to the extreme cost and difficulty of retrieval. Thinning ice and snow are increasingly revealing these bodies, which serve as grim landmarks and raise sanitation concerns, prompting government-led clean-up campaigns to remove them. Why Bodies Remain on Everest The "Death Zone": Th