Rotational Dying Cockroach Exercise - Silent Demonstration
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YouTubeKris Richie Fitness
Rotational Dying Cockroach Exercise - Silent Demonstration
Welcome to our silent demonstration video of the Rotational Dying Cockroach exercise! In this visual guide, you'll witness a step-by-step display of this dynamic and challenging exercise that targets your core, oblique muscles, and overall body coordination, helping you build strength, flexibility, and rotational stability. This video features ...
88 viewsNov 14, 2023
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Want to know how to do a "Dying Cockroach"? US Navy Veteran Coach Keith will show you in this instructional video with Coach Marki. Our team filmed, literally, hundreds of these high quality instructional videos for Blue Titan On Demand! First person to DM us today will get access to our family rate available until Friday prior to our worldwide launch!!!! #crossfit #crossfitgirls #CrossFitguys #crossfitcommunity #nutrition #fitness #weightloss #coaching #military #veteran #usnavy #america #thinb
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