“Are you pregnant again?” Someone asked me that after I had already lost the baby weight. I was dressed up, feeling kinda cute… and instantly deflated. What they didn’t know was that I was already dealing with back pain, leaking, and a disconnected core, even though I thought I was doing all the right workouts. That moment pushed me to learn everything I could about how the postpartum body heals. 👉 Comment “YES” for a free guide that walks you through what to do (and what to skip). #momsofinsta